This morning's resting heart rate: 50bpm
Training started in earnest today, with a 30 min, 6.6mile cycle ride.
It was The World's Most Uncomfortable bike, and I knew I'd made a mistake 5 minutes into training. I fell short of the target zone by 15bpm for most of the session, just managing to stay in the zone for the last 5 minutes.
I was kept amused by the cardiosport device that I'd bought from eBay however; every time I looked at it I was reminded of the moments after it arrived in the post yesterday. I was eager to have a flick through the operations manual, and as I did, the battery change instructions for a Rampant Rabbit fell from its pages....
Should I send them back to the previous owner?
I'm relieved to see that she's been keeping an eye on her heart rate with all that excitement. :-)
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